Training With Kettlebells for Strength and Mobility

€ 26,90


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Informação do Produto

ISBN9781782552833
EditoraMeyer & Meyer Sport (UK) Ltd
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
Disponibilidade3 unidades em armazém externo

Descrição do Produto

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.