SAS and Special Forces Mental Toughness Training

€ 26,90


Disponível para envio em 4/5 dias

Informação do Produto

ISBN9781782744238
EditoraAmber Books Ltd
Preço (iva excl.)€ 25,38
Imposto€ 1,52
Preço (iva inc.)€ 26,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.