My Worry Journal
€ 10,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781800077201 |
|---|---|
| Editora | Summersdale Publishers |
| Preço (iva excl.) | € 10,28 |
| Imposto | € 0,62 |
| Preço (iva inc.) | € 10,90 |
| Disponibilidade | 1 unidade em armazém externo |
Descrição do Produto
Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.