The Pranayama Journal
€ 20,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781805013235 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 19,72 |
| Imposto | € 1,18 |
| Preço (iva inc.) | € 20,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, you'll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.