The Queer Mental Health Workbook
€ 27,90
Disponível para envio em 4/5 dias
Informação do Produto
| ISBN | 9781839971075 |
|---|---|
| Editora | Jessica Kingsley Publishers |
| Preço (iva excl.) | € 26,32 |
| Imposto | € 1,58 |
| Preço (iva inc.) | € 27,90 |
| Disponibilidade | 5 unidades em armazém externo |
Descrição do Produto
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.