Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

€ 44,90


Disponível para envio em 4/5 dias

Informação do Produto

ISBN9781848192775
EditoraJessica Kingsley Publishers
Preço (iva excl.)€ 42,36
Imposto€ 2,54
Preço (iva inc.)€ 44,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.