Happiness

€ 12,50


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Informação do Produto

ISBN9781782394815
AutoresMatthieu Ricard
EditoraAtlantic Books
FormatoCapa mole
Número de páginas304
Peso (kg)0,274
Data de Publicação01/01/2015
Preço (iva excl.)€ 11,79
Imposto€ 0,71
Preço (iva inc.)€ 12,50
Disponibilidade7 unidades em armazém externo

Descrição do Produto

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.