The Path Of Insight Meditation
€ 13,25
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Informação do Produto
| ISBN | 9781611805819 |
|---|---|
| Autores | Jack Kornfield, Joseph Goldstein |
| Editora | Shambhala Publications Inc |
| Formato | Capa mole |
| Número de páginas | 144 |
| Peso (kg) | 0,118 |
| Data de Publicação | 27/03/2018 |
| Preço (iva excl.) | € 12,50 |
| Imposto | € 0,75 |
| Preço (iva inc.) | € 13,25 |
| Disponibilidade | 3 unidades em armazém externo |
Descrição do Produto
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.
Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.